The runners' training guide
BY YOSI GOASDOUÉ FRENCH HALF-MARATHON CHAMPION
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What you will find in the guide
Yosi Goasdoué's best advice
Whether you're a beginner or an accomplished athlete, our expert gives you all the secrets you need to reveal your inner athlete!
Mindset, training, nutrition, sleep and recovery, discover the complete ebook written by Yosi, French half-marathon champion !
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